The Health and Fitness Benefits of Swimming

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The Health and Fitness Benefits of Swimming

Added: 12/03/2007 - 22:13
Video Length: 2:29
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The Health and Fitness Benefits of Swimming more...

Overview

Kate shares how a pool has helped her children with ASD become stronger and more athletic, and the benefits of sensory input that occur while in a pool.

Presenter

Kate Lundgren Occupational Therapist and Mother to two sons with Autism Occupational Therapist and Mother to two sons with Autism

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Kate has been a registered Occupational Therapist for over 18 years. Her experience ranges from treatment of neurological disorders and traumas to the treatment of pediatric disorders such as Autism and Sensory Integration Dysfunctions, and craniosacral therapy. Kate is the Clinical Supervisor at the McKinney location of North Texas Therapy Innovations and an adjunct professor at Texas Women's University. In addition, Kate serves on the board for SI Challenge, a non-profit organization dedicated to Sensory Integration Dysfunction. However, her most important role is that of Mom to her two beautiful sons, both with Autism Spectrum Disorders.

Comments

Sun, 08/15/2010 - 21:57 — alysia101

Great post! Thanks for

Great post! Thanks for posting the health and fitness benefits of swimming. -Psychic Chat Online

Tue, 10/12/2010 - 03:31 — alysia101

Nice blog.. I believe that

Nice blog.. I believe that swimming has a lot of health benefits. I been swimming since I'm 10 and I feel very healthy.
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Sun, 11/28/2010 - 23:57 — MonaVie

Monavie

The Health and Fitness Benefits of Swimming is so valuable and useful one can easily get from this. really now maintain health and fitness is so easy by like swimming or taking very good juice.

MonaVie

Tue, 01/04/2011 - 17:59 — larryjensen13

Great Stuff

There are so many benefits of swimming that go unnoticed, but they won't thanks to this video. Also, water aerobics and water workouts have become extremely popular. I do them every day and have lost 22 pounds since October.

Mon, 01/10/2011 - 13:12 — jilliang

Great Post

Hey, i love swimming. I really try to swim like 1 or 2 times a week. It's also a good form of exercise. I didn't know that we can get some these nice benefits while you swim. I usually do my running too.

Wed, 01/19/2011 - 02:56 — alysia101

Awesome post. Very nice

Awesome post. Very nice video..Thanks for posting..Two thumbs up for this blog..

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I personally love swimming

I personally love swimming both as a workout and as a sport. Whether you are looking to enjoy water activities during summer or looking for a complete workout for your body swimming is perfect.

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Mon, 02/21/2011 - 05:12 — juhi

I also believe that swimming

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Thanks for sharing this one.

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Thu, 03/03/2011 - 03:44 — jilliang

Swimming has many advantage.

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