Ana stresses the importance of getting a metabolic workup to check if the child is getting the proper nutrition needed to perform at their full potential.

Mika discusses the benefits of adding calcium to the diet.

Mika discusses digestive enzymes and the benefits of adding them to the diet.

Mika discusses the benefits of adding zinc to the diet.

Mika discusses different options when considering the addition of supplements to the diet.

Mika explains how to care for probiotics.

Mika explains the importance of magnesium in the diet.

Mika dives into the essentials of fish oils in our diet.

Mika shares information regarding how long you should use probiotics.

Mika introduces you to Probiotics and gives an introduction to what they are, their purpose and how to use them.