This is a common thing among children of all ages and many parents are told this is normal. We cannot expect children to appreciate a 5-course meal, but we can expect them to eat more than those 5-10 foods. I like to call it the “Mc Nugget Diet”, it sounds funny but it’s true. We wonder why our kids will only eat nuggets, fries, chips, pasta, and bread. Many times I see children that are “picky eaters” and they come in with other symptoms too that may include poor sleep, excessive gas, bloating, constipation, food allergies, eczema and behavior problems. How is this linked?