To learn about other ways parents of children with autism can deal with stress by becoming better educated and equipped to deal with any number of autism topics, go to www.myarchway.org
1.Contact a counselor that deals with stress if needed.
2. Contact an appropriate special needs advocacy/support organization.
3. Access babysitters, after school programs, camps or respite care. (find out what your county and state developmental disability agencies offer)
4. Spend time alone with spouse. Find some space for this!