I love baking with pumpkin - it's full of great stuff like beta carotene, vitamin A, folate and potassium. (You can check out the nutritional information on pumpkin here.) Pumpkin makes a great butter (think apple butter, but with pumpkin). It's very easy to make your own at home. I have a recipe for crock pot pumpkin butter, but the end result is dark, which might put my girls off to trying it. So I searched for a lighter colored version and found a really interesting one here at FatFree Vegan Kitchen. I love the golden raisins in this recipe. I tweaked it just a little bit and tried it out this weekend. It's really good. Pumpkin butter is so versatile and a perfect sneaky food - put it on sandwiches in place of jelly, spread some on crackers, toast, waffles, pancakes or muffins, throw some in a batch of sandwich bread, muffins, cake, cookies or quick bread...the possibilities are nearly endless!