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Diet and Nutrition

The GFCF Dad

submitted by KendraFinestead

A mother’s work is never ending. It is ever nurturing. It is all-consuming in the purest of ways, and every mother would have it no other way.
But a father, with cool and collected abandon, holds steady his ship like a weathered sea captain. He is the net for which his family will fall to. He is the strength when the swinging needs swung higher. He is the courage when the spider is too big to stomp on. He is the scout when the living room tents must be pitched. He is the finder of the fallen teddy bear. And in our house – he is the very patient and ever-gallant gentlemen of our gfcf-life!


Swine Flu Frenzy, Proactive Ways to Support Your Immune System!

submitted by Mika

I was actually wrapping up a completely different blog as my father calls to say that the Fort Worth Independent School District in North Texas has decided to close all schools that serve over 80,000 children. The closure will begin today April 30th and will continue until at least May 8th. The closing is in direct response to one confirmed case of the swine flu with ten potential cases waiting confirmation.


Holiday Gatherings and Special Diets

Mika gives tips for families with members who have special dietary needs when they get together for the holiday season.

Food Allergies in the Classroom

Mika discusses the demands in the classroom on teachers, including tips on how to avoid aggravating conditions in students with food allergies.

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